Healthy Food

INTERACTION BETWEEN MEDICINE-FOOD

In our body, drugs share the same route of absorption and metabolism as nutrients, which create the potential for interactions. When food affects medicine Foods can affect drug action in many ways. The most common is when foods interfere with absorption, which can make a drug less effective. For example, calcium in milk can bind to the antibiotic tetracycline, interfering with its absorption. Nutrients or other components of food can also interfere with a drug’s metabolism, or how it is broken down in the body. Finally, foods can affect the elimination of drugs from the body. So some drugs should not be taken with food. Other drugs must be taken with foods to prevent stomach irritation.

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Be the first to comment - What do you think?  Posted by lightfl - March 18, 2010 at 2:05 am

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Some facts about honey

Honey is a quick source of energy. Honey adds flavor to foods and beverages. However, honey is always contaminated with Clostridium botulinum spores that may pose dangerous fro babies under one year old. let's see what the scientific findings about the honey: Speakers at the First International Symposium on Honey and Human Health, held in Sacramento, CA, January 8, 2008, presented a number of research papers. (Fessenden R. Report to the Committee for the Promotion of Honey and Health) Findings include:

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Be the first to comment - What do you think?  Posted by lightfl - January 21, 2010 at 3:50 am

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Top ten spices that defend you from aging

Are you looking for ways to stop aging? Aging is unpreventable but now you can take more spices to slow down the aging process.

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Be the first to comment - What do you think?  Posted by lightfl - November 13, 2008 at 8:18 am

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Colorful Healthy Diet

The more colorful your diet, the better, according to Dr David Heber MD. Take few minutes to ponder what is the color of your food that you consume daily? Dr Heber recommends that a diet with fruits and vegetable across the spectrum of color. Fruits and vegetables are briefly divided into seven color categories

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Be the first to comment - What do you think?  Posted by lightfl - October 8, 2008 at 5:02 am

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12 Foods You Dont Have to Buy Organics

Organic food is better and safer? Why waste money on organic foods? This post shares 12 foods that you do not need to buy organics.The Environmental Working Group, a nonprofit organization that advocates for policies that protect global and individual health, produces the Shoppers' Guide to Pesticides in Produce. It is based on the results of nearly 43,000 pesticide tests.

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1 comment - What do you think?  Posted by lightfl - August 18, 2008 at 12:30 am

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Procesed Food, Not Healthy

We are what we eat...eating meat is not life threatening, but not those processed food... Lean meats from a clean source can provide benefits to us humans, is a good source of protein. BUT.... PLEASE be sure of what you are putting in your body. The following link will take you through a 'mystery meat' "expose'" if you will, and shed some very serious LIGHT on the subject.

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Be the first to comment - What do you think?  Posted by lightfl - September 21, 2007 at 5:07 am

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Soft Drinks – Are They Safe?

Do you drink soft drinks? Soft drinks are popular beverages consisting primarily of carbonated water, sugar, and flavorings especially among younger generations. Nearly 200 nations enjoy the sweet, sparkling soda with an annual consumption of more than 34 billion gallons. Soft drinks rank as America's favorite beverage segment, representing 25% of the total beverage market.

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1 comment - What do you think?  Posted by lightfl - May 6, 2007 at 9:37 am

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5 Foods that Fight Cancer

There are many food that are able to fight cancer, this post shares 5 of the food that we consume regularly and proven to be able to fight cancer.

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Be the first to comment - What do you think?  Posted by lightfl - April 12, 2007 at 9:16 am

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